Queensland Ballet for Seniors is a Queensland Ballet initiate uniquely designed to engage active adult members of the community to return to ballet/dance classes or to take ballet up for the first time.
The joy of dance has no age limits and certainly has so many benefits.
Research by Queensland University of Technology has indicated that regular ballet classes can contribute to social, emotional, and physical wellbeing.
This program promotes the love of dancing and movement with artistry, while providing opportunities to embrace challenges and develop social connections.
Dance promotes increased strength, mobility, co-ordination , balance, good postural awareness, and flexibility, and also has excellent ongoing cognitive benefits. This program is also about the love of dancing, artistry, and self-development.
It’s never too late to do something just for the love of it.
Classes are held at Robina, Gold Coast and in Redlands City.
To find out more about LR Dance please contact us